Tag Archives: wish

Personal Trainers Are Sharing the Things They Wish More People Knew About Fitness

WavebreakmediaGetty Images In a thread on Reddit, personal trainers have been sharing the things they wish more people knew about fitness, and busting popular myths around weight loss. First up were some home truths about the fitness industry itself, and the people spreading misinformation or taking advantage of people’s lack of knowledge. “The majority of… Read More »

‘I wish I’d gone vegan years ago – I’ve never felt better’

It’s no longer just a millennial eating fad — the older generation is jumping on the bandwagon, too, discovers Lucy Holden It’s getting harder to escape veganism. Time was when plant-only diets were for young, idealistic world-changers. But, thanks to the popularity of initiatives such as Veganuary, there’s a new breed of meat and dairy… Read More »