Tag Archives: loss

PIC: World’s Strongest Man champion shows off new look after 5-stone weight loss

Eddie Hall has revealed incredible before and after pictures since shedding five-stone in a dramatic weight loss transformation. The Beast, crowned the winner of the World’s Strongest Man in 2017, went on a strict diet after claiming the title, saying he “wanted to live a healthier life”. Eddie tipped the scales at 30.9stone (433lbs) after… Read More »

You can lose a STONE in a month on this weight loss plan – but what diet is it? – Express

Lighterlife is launching a national slimming club across the UK, and those behind the plan claim dieters could lose a stone in a month. The free club is open to everyone and focuses on: “A new approach to a healthy mind and body.” The diet plan focuses on long-term success and changing the dieters relationship… Read More »

Medical News Today: Mindfulness 'has huge potential' as a weight loss strategy

As the holiday season draws to a close, many of us may be struggling with the extra weight we put on during extensive, food-filled celebrations with family and friends. Can mindfulness techniques come to our aid in getting rid of those extra pounds? New evidence confirms that eating mindfully can help with maintaining a healthy… Read More »