Tag Archives: Healthy

13 Greek Foods That Are Super Healthy

In the 1960s, Greeks were living longer and had lower rates of chronic disease than the rest of the world. This is likely due to their diet, which was full of seafood, fruits, vegetables, grains, beans and healthy fats. The Mediterranean diet is based on the traditional Greek diet and other similar food patterns of… Read More »

Tips for Healthy Nails

Home News Consumer News Tips for Healthy Nails Print this page THURSDAY, Feb. 21, 2019 — Want to have attractive, well-groomed hands? Here’s a guide to the right way to trim your nails. The American Academy of Dermatology notes that short, manicured nails not only look great, but are less likely to trap dirt and… Read More »