Tag Archives: about

The Best 9 Books About Mental Health

May is national Mental Health Awareness Month and it’s a topic that we give a lot of attention and love to here at Nutrition Stripped. If you think that nutrition has nothing to do with mental health and wellbeing, we’re here to shine a different light on that thought. Our philosophy is rooted in combining… Read More »

What to know about supplements for muscles

Muscle-building supplements can improve physical performance during resistance training and help stimulate muscle growth. Protein and creatine are two popular supplements that can have these effects. Resistance training, such as weightlifting, puts a high degree of strain on the muscles. Over time, the muscles adapt, becoming stronger and, typically, larger. Many muscle-building supplements are available… Read More »

Trump’s 2020 campaign press secretary Kayleigh McEnany talks about her double mastectomy aged 30 

Trump’s 2020 campaign press secretary opens up about preventative double mastectomy at age 30 after testing positive for the ‘Jolie gene’ Kayleigh McEnany, national press secretary for President Donald Trump’s 2020 reelection campaign, has a family history of breast cancer She learned she tested positive for a genetic mutation for the BRCA2 gene in 2009  Last… Read More »